September always feels like the start of something. Maybe it's the leftover muscle memory from school days, but there's something about this month that stirs up hope for the year ahead and a real excitement to learn something new. 

This is part of why I love classical Pilates so much. There is always more to deepen and more to discover about how your body moves and works. The practice never runs out of layers.

 So consider this your September syllabus! Here's what's going on this month: