Happy November, everyone! We’re heading into one of the most hectic stretches of the year: the time change, holidays, travel, family gatherings, and year-end deadlines. It’s also when it’s easiest to lose touch with your body and put yourself last. You don’t need to wait until January 1 to change that. Whether you’re starting something new or finding your way back to Pilates after a break, now is a great time to make space for yourself.

With that in mind, I’m running a sale from Friday, November 20 through Black Friday, November 27, to help you make that space. All memberships and 10-packs will be 15% off. Plus, the first 10 people to purchase or renew a monthly membership will receive a free private session, or a free duet session to share with a friend. Keep reading for more info and other updates.

Happy October and the official start of Fall! I'm finally returning from a handful of back-to-back Summer's end travels and welcoming Fall's invitation to settle back into routine.

I can tell you're on the same wavelength: Returning to commitments in health and fitness with fresh Fall energy, because there's been quite the uptick of new faces and folks returning to the studio just in the last couple of weeks.

 This month, I've got a few things to share: a new way to find a duet partner, more flexible at-home training options, and some fun events happening around the studio. Details below!

September always feels like the start of something. Maybe it's the leftover muscle memory from school days, but there's something about this month that stirs up hope for the year ahead and a real excitement to learn something new. 

This is part of why I love classical Pilates so much. There is always more to deepen and more to discover about how your body moves and works. The practice never runs out of layers.

 So consider this your September syllabus! Here's what's going on this month: